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	<title>Comments for The Full Frame</title>
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	<link>http://www.vividomaha.com/blog</link>
	<description>Research, Product Reviews, Free Advice</description>
	<lastBuildDate>Wed, 28 Jul 2010 02:07:54 +0000</lastBuildDate>
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		<title>Comment on Esmeril Turbo Review for RX8 by nacief</title>
		<link>http://www.vividomaha.com/blog/2010/04/10/esmeril-turbo-review-for-rx8/comment-page-1#comment-304</link>
		<dc:creator>nacief</dc:creator>
		<pubDate>Wed, 28 Jul 2010 02:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.vividomaha.com/blog/?p=262#comment-304</guid>
		<description>nice dude....rx8 murdering vettes and bimmers...that is awesome...

just 2 questions...did u do the installation urself...??and how difficult is it to install....??

and how much did fuel consumption suffer...??i know u shouldnt worry abt this on the track...but still...its something to know before getting the kit....

thanks...</description>
		<content:encoded><![CDATA[<p>nice dude&#8230;.rx8 murdering vettes and bimmers&#8230;that is awesome&#8230;</p>
<p>just 2 questions&#8230;did u do the installation urself&#8230;??and how difficult is it to install&#8230;.??</p>
<p>and how much did fuel consumption suffer&#8230;??i know u shouldnt worry abt this on the track&#8230;but still&#8230;its something to know before getting the kit&#8230;.</p>
<p>thanks&#8230;</p>
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		<title>Comment on How does Shakeology taste? &#8211; What does Shakeology taste like &#8211; Review by Mark</title>
		<link>http://www.vividomaha.com/blog/2010/04/13/how-does-shakeology-taste-review/comment-page-1#comment-306</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 23 Jun 2010 00:25:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.vividomaha.com/blog/?p=382#comment-306</guid>
		<description>Sure defeating the purpose by adding milk or a scoop of PB. END OF THE WORLD!!1111111111!!!</description>
		<content:encoded><![CDATA[<p>Sure defeating the purpose by adding milk or a scoop of PB. END OF THE WORLD!!1111111111!!!</p>
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		<title>Comment on Esmeril Turbo Review for RX8 by daniel</title>
		<link>http://www.vividomaha.com/blog/2010/04/10/esmeril-turbo-review-for-rx8/comment-page-1#comment-305</link>
		<dc:creator>daniel</dc:creator>
		<pubDate>Tue, 08 Jun 2010 14:26:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.vividomaha.com/blog/?p=262#comment-305</guid>
		<description>Yup! Did the whole install myself. Its quite a job but fairly simple due to the fact that nothing needs to be fabricated, everything simply pieces together. My fuel consumption before the turbo was about 18/24 MPG (city/highway). After the turbo it was 14/14 MPG. Also keep in mind that I had increased gearing which may have attributed to some of the mileage decline. On the track I typically got 2-5 MPG, before the turbo I would get 6-7 MPG.</description>
		<content:encoded><![CDATA[<p>Yup! Did the whole install myself. Its quite a job but fairly simple due to the fact that nothing needs to be fabricated, everything simply pieces together. My fuel consumption before the turbo was about 18/24 MPG (city/highway). After the turbo it was 14/14 MPG. Also keep in mind that I had increased gearing which may have attributed to some of the mileage decline. On the track I typically got 2-5 MPG, before the turbo I would get 6-7 MPG.</p>
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		<title>Comment on How does Shakeology taste? &#8211; What does Shakeology taste like &#8211; Review by daniel</title>
		<link>http://www.vividomaha.com/blog/2010/04/13/how-does-shakeology-taste-review/comment-page-1#comment-274</link>
		<dc:creator>daniel</dc:creator>
		<pubDate>Wed, 14 Apr 2010 14:33:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.vividomaha.com/blog/?p=382#comment-274</guid>
		<description>It seems like it defeats the purpose of being an easy to use all-in-one meal replacement shake if you have to completely change it before consuming.</description>
		<content:encoded><![CDATA[<p>It seems like it defeats the purpose of being an easy to use all-in-one meal replacement shake if you have to completely change it before consuming.</p>
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		<title>Comment on How does Shakeology taste? &#8211; What does Shakeology taste like &#8211; Review by Angie Green</title>
		<link>http://www.vividomaha.com/blog/2010/04/13/how-does-shakeology-taste-review/comment-page-1#comment-272</link>
		<dc:creator>Angie Green</dc:creator>
		<pubDate>Tue, 13 Apr 2010 15:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.vividomaha.com/blog/?p=382#comment-272</guid>
		<description>Sorry to hear you are disappointed with the product. What a bummer because I understand you want it to be worth your money. I would absolutely agree 100% that in it&#039;s purest form (mixed w/water and ice) it does not taste good. in fact it&#039;s gross! So my hope question is....did you get the recipes? If not ask your coach, especially since you are finishing the 30 days with it-dont&#039; torture yourself! Cuz with the right ingredients it can be quite yummy! Although chocolate is my fave, the greenberry is really good with skim milk, a little strawberry yogurt, or a packet of crystal light mix! Of course I am writing this as a Beachbody coach, but I really do believe that this is a wonderful product, one of the reasons why I became a coach! Good luck!</description>
		<content:encoded><![CDATA[<p>Sorry to hear you are disappointed with the product. What a bummer because I understand you want it to be worth your money. I would absolutely agree 100% that in it&#8217;s purest form (mixed w/water and ice) it does not taste good. in fact it&#8217;s gross! So my hope question is&#8230;.did you get the recipes? If not ask your coach, especially since you are finishing the 30 days with it-dont&#8217; torture yourself! Cuz with the right ingredients it can be quite yummy! Although chocolate is my fave, the greenberry is really good with skim milk, a little strawberry yogurt, or a packet of crystal light mix! Of course I am writing this as a Beachbody coach, but I really do believe that this is a wonderful product, one of the reasons why I became a coach! Good luck!</p>
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		<title>Comment on How does Shakeology taste? &#8211; What does Shakeology taste like &#8211; Review by daniel</title>
		<link>http://www.vividomaha.com/blog/2010/04/13/how-does-shakeology-taste-review/comment-page-1#comment-271</link>
		<dc:creator>daniel</dc:creator>
		<pubDate>Tue, 13 Apr 2010 05:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.vividomaha.com/blog/?p=382#comment-271</guid>
		<description>Thanks for the review!

I used to work for a pharmaceutical company that supplied many of the base ingredients to companies such as BeachBody.


Granted that the extracts and enzymes used are quite common I am consistently surprised at the amount of hype that accompanies any of these products.


Upon looking at &quot;The Science&quot; portion of the site I am confronted by several categories of ingredients. 


It&#039;s pretty clear from this list that Shakeology contains: Whey protein, Branched Chain Amino Acids, Papain, Bromelain, bifidus regularis, wheatgrass, blueberry power, and a simple concoction of Over the Counter (OTC) water soluble vitamins (B &amp; C). 


The end-user could make a delicious homebrew concoction to the same ends by simply mixing:


2 servings Vanilla Whey Protein powder
1 serving flax seed
1 serving wheat grass powder
1 can blueberry yogurt
1/2 cup ice
1/2 cup skim milk
1 drop papain liquid meat tenderizer, or a tiny pinch of it in pure powered form.

Blend until smooth and enjoy!</description>
		<content:encoded><![CDATA[<p>Thanks for the review!</p>
<p>I used to work for a pharmaceutical company that supplied many of the base ingredients to companies such as BeachBody.</p>
<p>Granted that the extracts and enzymes used are quite common I am consistently surprised at the amount of hype that accompanies any of these products.</p>
<p>Upon looking at &#8220;The Science&#8221; portion of the site I am confronted by several categories of ingredients. </p>
<p>It&#8217;s pretty clear from this list that Shakeology contains: Whey protein, Branched Chain Amino Acids, Papain, Bromelain, bifidus regularis, wheatgrass, blueberry power, and a simple concoction of Over the Counter (OTC) water soluble vitamins (B &#038; C). </p>
<p>The end-user could make a delicious homebrew concoction to the same ends by simply mixing:</p>
<p>2 servings Vanilla Whey Protein powder<br />
1 serving flax seed<br />
1 serving wheat grass powder<br />
1 can blueberry yogurt<br />
1/2 cup ice<br />
1/2 cup skim milk<br />
1 drop papain liquid meat tenderizer, or a tiny pinch of it in pure powered form.</p>
<p>Blend until smooth and enjoy!</p>
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		<title>Comment on FEED Final Drive 4.77 Review for RX8 by daniel</title>
		<link>http://www.vividomaha.com/blog/2009/11/03/feed-final-drive-4-77-review-for-rx8/comment-page-1#comment-189</link>
		<dc:creator>daniel</dc:creator>
		<pubDate>Mon, 22 Mar 2010 20:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.vividomaha.com/blog/?p=220#comment-189</guid>
		<description>Its useful to a FI RX8 in higher gears, mostly in 4th, 5th, 6th.

In lower gears you have so much torque it is very difficult to take off without only spinning the wheels.

My RX8 was turbo&#039;ed with the Esmeril Kit and putting down roughly 320 HP.</description>
		<content:encoded><![CDATA[<p>Its useful to a FI RX8 in higher gears, mostly in 4th, 5th, 6th.</p>
<p>In lower gears you have so much torque it is very difficult to take off without only spinning the wheels.</p>
<p>My RX8 was turbo&#8217;ed with the Esmeril Kit and putting down roughly 320 HP.</p>
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		<title>Comment on FEED Final Drive 4.77 Review for RX8 by JMKuco</title>
		<link>http://www.vividomaha.com/blog/2009/11/03/feed-final-drive-4-77-review-for-rx8/comment-page-1#comment-188</link>
		<dc:creator>JMKuco</dc:creator>
		<pubDate>Mon, 22 Mar 2010 20:03:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.vividomaha.com/blog/?p=220#comment-188</guid>
		<description>Is it usefull with a F/I rx8 ?

It is the only modification I didn&#039;t do to my 8.
I am hesitating ... I do lots of drag with it...</description>
		<content:encoded><![CDATA[<p>Is it usefull with a F/I rx8 ?</p>
<p>It is the only modification I didn&#8217;t do to my 8.<br />
I am hesitating &#8230; I do lots of drag with it&#8230;</p>
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		<title>Comment on How Many Megapixels (MP) Are Required for X Print? by spriya</title>
		<link>http://www.vividomaha.com/blog/2009/11/25/how-many-megapixels-mp-are-required-for-x-print/comment-page-1#comment-133</link>
		<dc:creator>spriya</dc:creator>
		<pubDate>Mon, 01 Mar 2010 15:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.vividomaha.com/blog/?p=367#comment-133</guid>
		<description>hi, can u say in 1 frame how many pixel will be there...</description>
		<content:encoded><![CDATA[<p>hi, can u say in 1 frame how many pixel will be there&#8230;</p>
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		<title>Comment on How Many Megapixels (MP) Are Required for X Print? by daniel</title>
		<link>http://www.vividomaha.com/blog/2009/11/25/how-many-megapixels-mp-are-required-for-x-print/comment-page-1#comment-28</link>
		<dc:creator>daniel</dc:creator>
		<pubDate>Thu, 03 Dec 2009 06:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.vividomaha.com/blog/?p=367#comment-28</guid>
		<description>PS - You know me, I AM unrealistically demanding :) Lol</description>
		<content:encoded><![CDATA[<p>PS &#8211; You know me, I AM unrealistically demanding <img src='http://www.vividomaha.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Lol</p>
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